The impact of adverse factors and incorrect lifestyle causes the development of several pathologies.Cervical osteochondrosis is one of these diseases, which are degenerative-dystophic disorders of the intervertebral discs of the cervical column.
The pathological process, with premature detention, progresses and captures all the elements of the disk, adjacent vertebrae, ligamentums and intervertebral joints.In order not to aggravate cervical osteochondrosis, home treatment must be performed according to the medical recipe.
The success of therapy depends on numerous factors.How to treat Condrosis from the neck at home, a specialist will say it.Only a doctor, on the basis of a precise diagnosis, can choose the optimal scheme of healing measures.
Reasons
The treatment of cervical osteochondrosis in women in the home, as in the strong half of humanity, begins with the detection of the root cause of pathological changes.
Cervical osteochondrosis appears in the context of the following processes:
- Scoliosis;
- Incorrect posture;
- Obesity;
- Sedimentary;
- Hypodinamia;
- Low physical activity.
In addition, a similar ailment can be developed due to the following factors:
- Trauma transferred to the column;
- Inappropriate metabolism;
- High physical activity;
- Inheritance;
- Stress.
The impact of these adverse factors causes an increase in load in the cervical column.Such reaction leads to an excess load of the neck muscles, causing the spasms to develop in them, interrupt blood circulation in this area of the spine.
Symptoms
What to do with cervical osteochondrosis at home when this pathology is diagnosed?The disease therapy depends on the seriousness of the inflammatory process.If the disease is at the beginning of its formation, it is recommended to use well -being measures using improvised means.
How to treat cervical osteochondrosis at home, what products and products can be used independently: the doctor will be familiar in detail.It should be understood that, depending on the manifestations of the disease, the specialist will recommend different methods to facilitate health.
Osteochondrosis is a difficult pathology.It is capable of being accompanied by severe pain and hitting not only cervical, but also other departments of the spine.
Pain can manifest in such parts of the skeleton:
- Neck;
- Shoulder;
- Hand;
- The back of the head.
The patient usually worries:
- Hand weakness;
- Restriction of neck activity;
- Crunch with changes in the position of the head;
- General discomfort;
- Dizziness;
- Violation of coordination due to poor blood circulation;
- Worsening of hearing and vision;
- Language numbness;
- The oxygen hunger of the brain.
Therapy
The treatment of cervical column condrosis in the home must be carried out in an integrally and internally.For this, the following procedures and events are recommended to the patient:
- HAVING INGEST, decoctions, medicinal plants tinctures;
- Compresses, lotions;
- Massage;
- Physical training;
- Balanced diet;
- Medications
External media of influence
Popular curators offer to relieve the condition of the use of such means:
- Compress spicy radish leaves.The product has an anti -inflammatory effect on the joints of the cervical column.To carry out the procedure, you will need young spicy radish leaves, which must be full of boiling water before use.After this action, the tool immediately joins the neck.In the upper part of the lesion, cover with cellophane and isolate the compress with a scarf or warm scarf.Keep the drug to the feeling of discomfort.Thanks to the healing power of the leaf compress, the cervical region will begin to move better and the unpleasant symptoms will gradually disappear.
- The osteochondrosis of the cervical vertebra is treated at home with an alcohol compress.This is a fairly common and affordable tool.For the procedure, you will need 300 ml of medical alcohol, 10 dust -shaped tablets, 10 ml of iodine and the same amount of camphor alcohol.Correct components thoroughly.Use the medicine in the form of an external exposure to the painful area.
- A compress of honey and potatoes often helps relieve the symptoms of this diagnosis.For the recipe, a large vegetable must be grinding in a grater and add 2 tablespoons.l.Bees product.Put the resulting dough on a handkerchief and adhere to the neck.The procedure lasts two hours.
Special necklace
Patients of neck osteochondrosis are recommended to use a special necklace.With it, you can eliminate muscle spasm and give the right position to the entire spine.Such a device also helps eliminate compression of nerve roots and vertebral artery.
Cervical necklaces are characterized by rigidity (Shantsa necklace), but there are also inflatable products.The first option looks like a dense frame fixed on the neck.He takes care of the severity of the skull, which helps to relax the tense muscles of the neck.
As for the second design version (inflatable necklaces) it is a device in which the air is pumped with an attached pear.Such product provides stretching of the spine.The necklace cannot be used all day.
It is recommended to use it only a few hours a day.The duration of such well -being measures is designed for a month.Only a doctor should prescribe said design.The incorrect operation of the necklace, or not complement with the instructions of a specialist, is loaded with compression of nerves and blood vessels and other serious complications.
Kuznetsov device
This device is not only an effective device, but is also available in home acupuncture procedures independently.
How to treat cervical osteochondrosis at home with this device?Only a specialist will answer this question, given the patient's condition.
The essence of the impact effect is as follows:
- Needles and dig in the painful area, helping to strengthen blood flow, which affects biologically active places;
- The patient should look at a belt with a roller or cervical fasteners;
- The duration of healing actions will be counted by a vertebrologist.
When choosing this treatment method, it is important to consider the contraindications for the use of the Kuznetsov applicator.
Bubnovsky Method
What to do with cervical condrosis at home to improve a stable and stable state of vertebrae?It is possible to use the Bubnovsky system.
The complex includes a series of exercises that contribute to the development of cervical joints:
- The patient can make 20–40 turns and nods in different directions;
- Then you must make slow turns from the head to the left and to the right;
- Then it is required to make circular rotation with the head;
- Lift your shoulders ten seconds;
- Throw the chin forward and then drag it back with the movement of the head;
- Sitting on the floor, it is necessary to fold the knees, reach them with your forehead, remain in such a minute.
This complex is recommended to swim.Treatment with this sport will help:
- Release infringed nerves;
- Stretch the column with the natural method;
- Strengthen immunity;
- Strengthen the muscle case;
- Improve well.
The treatment must be carried out under the supervision of an instructor that prescribes loads for each patient individually.
Massage
The auto -remedy massage will also help improve blood flow in the cervical column.It is necessary to make manipulations only with the fingers, and the movements must be directed strictly from the center in the direction of the periphery.It is important that mass movements are soft and soft.
It is enough to learn the three rules of action when performing an independent massage to stop the symptoms of an insidious disease and in a fairly short time.The advantages of mastering massage equipment are the convenience of manipulation at a convenient time, when strong pain signs are being bother.
Popular recipes
When the first signs of cervical osteochondrosis develop, it is necessary to organize disease therapy in any way available.Popular healers recipes receive a sufficient number of positive reviews.
The use of domestic compositions can provide an effective result if the patient selects really effective compositions, takes into account the characteristics of his own body and supposed restrictions.
It is incredibly difficult to make the diagnosis of pathology independently, to find really perfect means: the help of a qualified specialist is required.
- The tincture prepared on the basis of pine outbreaks.This product is used as an effective popular remedy.It is recommended that pine outbreaks are harvested immediately after the end of winter.Choose only such kidneys that have a size of 1.5 cm to 2 cm.The collected kidneys should be washed well, then grind them with a meat grinder, add so much sugar so that their amount is half of the mass of the main component.Mix the ingredients, place it inside the refrigerator, resist there for two weeks.After half a month, the product is completely ready.Take it in a teaspoon three times a day three weeks.The remaining product must be stored in the refrigerator for another year.
- HERBA HEAD.In case of cervical osteochondrosis disease, it is often recommended to drink tears to organize a general strengthening of a weakened organism.Adequate as the main components of a drink, birch leaves and lingonberries, color of Linden, San Juan grass and calendula, horse tail, wood and pink.With the simultaneous use of popular remedies with medications prescribed by the doctor, the period of elimination of signs of cervical osteochondrosis accelerates significantly.Quickly, such a teas herbal help stop the exacerbation period, make the remission of the disease longer.
- Celery treatment.Muela The root of the plant, pour 3-4 g of raw materials resulting with boiling water (1 L).Tension after the insistence of eight hours.Drink three times a day for 1 tablespoon.l.
- Barberry treatment.Prepare 25 g of plant bark and its roots.Pour them with alcohol (10 ml).Drink three times a day for 30 drops.
- Horseradish.Connect the inside of the floor leaf to the neck and fix the compress with a bandage.Organize the procedure before bedtime.In the same way, cabbage leaves should be used.
- Therapeutic compress.In a bottle of vodka, dissolve the newly squeezed aloe juice (50 g), propolos (1 g), mustard powder (50 g).The resulting solution is to thoroughly soak the fabric, join it around the neck before bedtime, fix the wool scarf at the top.Leave the bandage until morning.
- Heating compress.Peque the canvas tissue on cheerosene, then pill it.Rewrite with slightly humid cream and soap, attached to your neck, wrap it with polyethylene.Keep 1-2 hours until a strong burning sensation occurs, then stop the process and wash your neck with water.
- Potatoes with honey.Get grater with a potato, mix in half with a bee product.Use the resulting gamilla for cervical compresses at least once a week.
- Indian onions.Before bedtime, rub a stain with a sheet of plants with a sheet.
- Lemon and garlic.Omits three lemons through a meat grinder, then add 150 g to the resulting chopped chopped garlic.Place the dough inside a two -liter can, vert it with boiling water.Use the liquid with an empty stomach in the morning with half glass, the warning foresees.
- Fat.Lubricate and then rub the painful place with Bear's bear or fat.
- Honey massage.Such manipulation, although painful (especially with hairy skin on the back), but extremely effective.Heat the bee product, place it on the top of the back and neck.Make an energy pat, massage.Honey will begin to gradually stick, but manipulation must be continued until the substance becomes white.Then cover your back with a towel, after having soaked with hot water.Absorb all stickiness.The honey massage ends, wrap yourself in a warm blanket, sleep calmly until the morning.
Disease treatment in women
In order for the doctor to prescribe a truly adequate treatment of cervical female osteochondrosis, the patient needs to organize a neurological examination and then find out at what stage the degenerative process is.Only after that, the doctor prescribes muscle relaxants, condroprotectors, sedatives and vasodilatory drugs.
Good recommendations received the following actions:
- Physiotherapeutic procedures;
- Hydrogen sulphide and mud baths;
- Electrophoresis and massage;
- Acupuncture and acupuncture.
In the first two stages of the disease, manual therapy is extremely effective.
Women need to observe a diet, provide a healthy lifestyle and implement regularly complex physical exercises.
Among the general recommendations on the healing of an insidious disease, it is worth pointing out the following:
- Pain elimination;
- Improves within the neck of metabolic processes;
- Restoration of natural brain blood supply;
- Strengthen the shoulder and cervical muscles;
- Normalization of night rest.
Nutrition with the development of cervical osteochondrosis
It is necessary to include foods in a daily diet, saturated with fiber, calcium and proteins:
It is necessary to include foods in a daily diet, saturated with fiber, calcium and proteins:
- Vegetables with fruits;
- Cottage cheese;
- Varieties of low fat and meat in fat;
- Balls;
- Milk.
Be sure to drink clean water in a sufficient volume.Never forget that you should eat well, take breaks at work if necessary to sit for a long time, regularly perform physical exercises, monitor the correct posture, organize daily exercises.The entire measures complex will ensure that it is eliminated from pain.
Conclusion
The objectives of the therapeutic measures organized in the house are to eliminate pain attacks, restore metabolism within the cervical segment of the spine.At the same time, such actions are required to strengthen muscle corset and shoulder belt, improve brain blood supply by eliminating the causes of arteries compression.
Popular recipes contribute to getting rid of a feeling of numbness of the upper extremities, improve night rest, strengthen the general emotional well of a sick person.The home treatment of an insidious disease, which is cervical osteochondrosis, is a very convenient option for therapy.
To achieve a rapid improvement in the condition, there is no need to waste time, reach the nearest hospital institution.This therapy requires significantly lower financial costs.
There is a significant set of methods and techniques that allow certain links to be affected in the developmental process in development.